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Zen Zone

Dig Deeper With Your Bullet Journal

Welcome to the Zen Zone! When you think of Bullet Journaling, you think of highly organized individuals who keep their life on track. But just making a bullet journal won’t totally set you up for success. You have to strive towards self-betterment for stronger mental health. With this in mind here are thought pieces specifically written to discuss mental health and mental wellness. From talking about physical activity to embracing your hobbies, I have created countless articles, and adding more all the time, for you to read and consider when building your daily routine with being Zen In Mind.

How Bullet Journaling Can Inspire You

Meal Planning

How To Find Zen 2 - Importance of One's Physical Well-Being

Unlocking Your Productivity Potential

Boost Your Work Productivity

Creative Themes To Explore In Artistic Journaling

Doodle Your Days: Quirky Bullet Journal Artistry

Habit Tracker For ADHD: Managing Your Symptoms

Boost Your Self-Esteem

Helping With Procrastination

How To Overcome Imposter Syndrome

Dealing With A Breakup Or Failure In Life

Artistic Bullet Journaling For Beginners

Unleashing Creativity With Advanced Layouts

How To Find Zen - Importance of Self Care

20 Bullet Journal Prompts For Anxiety

Bullet Journaling for ADHD

Mastering Brush Lettering In Artistic Bullet Journaling

Artistic journaling tips for enhanced mindfulness

Advanced Techniques For Bullet Journal Layouts

When To Start A New Bullet Journal

How To Draw An Owl - Understanding The Process Of Progress

Bullet Journaling For Mental Health

Morning Pages And Bullet Journaling

Innovative Artistic Designs For Bullet Journals

Transform Your Mindfulness Through Artistic Journaling

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✨The Best Supplies✨

I often use ballpoint pens and dual-tip markers for bullet journaling. Dual tip markers not only save space but also money. One side usually has a fine tip for outlines and writing. The other is a marker tip so that you can get creative and draw up any fun design you have in mind without having to worry about buying separate pens. Good pens are a crucial part of bullet journaling. Without a good writing utensil, how would you even bullet journal? If you need help finding the best bullet journaling supplies check out the link in the bio!

#writingutensils#writinginstruments#Bulletjournal#pens#bulletjournalingsupplies#artist#journalingcommunity

✨The Best Supplies✨

I often use ballpoint pens and dual-tip markers for bullet journaling. Dual tip markers not only save space but also money. One side usually has a fine tip for outlines and writing. The other is a marker tip so that you can get creative and draw up any fun design you have in mind without having to worry about buying separate pens. Good pens are a crucial part of bullet journaling. Without a good writing utensil, how would you even bullet journal? If you need help finding the best bullet journaling supplies check out the link in the bio!

#writingutensils#writinginstruments#Bulletjournal#pens#bulletjournalingsupplies#artist#journalingcommunity
...

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✨The importance of sleep✨

I have often struggled with sleeping. Getting to bed, staying asleep, and keeping a healthy schedule have always been hard for me. So I created a sleep tracker. This helps me stay aware of how much sleep I am actually getting and stay on a good sleep schedule. I am also about to keep track of the total of hours I am sleeping with this spread. Keeping a good sleep schedule has helped in various ways like with my mental health.

Want to learn more about sleep trackers? check out the link in our bio!

#sleeptracker#sleeplog#bulletjournaling#health#mentalhealth

✨The importance of sleep✨

I have often struggled with sleeping. Getting to bed, staying asleep, and keeping a healthy schedule have always been hard for me. So I created a sleep tracker. This helps me stay aware of how much sleep I am actually getting and stay on a good sleep schedule. I am also about to keep track of the total of hours I am sleeping with this spread. Keeping a good sleep schedule has helped in various ways like with my mental health.

Want to learn more about sleep trackers? check out the link in our bio!

#sleeptracker#sleeplog#bulletjournaling#health#mentalhealth
...

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✨Simple creations✨

Many of us experienced bullet journalists know the online pressure of having a “perfect” spread. But I am here to not only remind us but let the beginner bullet journalist know that It is totally okay to not have the most intricate perfect spreads you've ever seen with no mistakes. It is so possible to make your journal look good without any advanced techniques. Also, embrace your mistakes, sometimes those mistakes can make a spread look even cooler. We all gotta start somewhere. For example, in this spread I used some simple drawing techniques to bump up the visual appeal of my list and some stickers

#expressyourself#baking#cooking#bakinglist#bujo#bulletjournal#bulletjournalideas#bulletjournalinspiration#bulletjournalart#bulletjournalcommunity

✨Simple creations✨

Many of us experienced bullet journalists know the online pressure of having a “perfect” spread. But I am here to not only remind us but let the beginner bullet journalist know that It is totally okay to not have the most intricate perfect spreads you`ve ever seen with no mistakes. It is so possible to make your journal look good without any advanced techniques. Also, embrace your mistakes, sometimes those mistakes can make a spread look even cooler. We all gotta start somewhere. For example, in this spread I used some simple drawing techniques to bump up the visual appeal of my list and some stickers

#expressyourself#baking#cooking#bakinglist#bujo#bulletjournal#bulletjournalideas#bulletjournalinspiration#bulletjournalart#bulletjournalcommunity
...

28 1
✨February, the best month for a romantic theme✨

February’s cover page features some leaves to stay on theme with the rest of the journal and some things to go with the holiday of the month, Valentine's day of course! You can get creative with bullet journal themes and this is just one way to do it. I like to keep a nature theme going throughout the journal with a few add-ons depending on what the spread is for. There are so many bullet journaling themes out there…what is yours?

#february#valentines#valentinesday#snow#winter#bujo#bulletjournalpage#bulletjournalideas#bulletjournaltheme#bujo

✨February, the best month for a romantic theme✨

February’s cover page features some leaves to stay on theme with the rest of the journal and some things to go with the holiday of the month, Valentine`s day of course! You can get creative with bullet journal themes and this is just one way to do it. I like to keep a nature theme going throughout the journal with a few add-ons depending on what the spread is for. There are so many bullet journaling themes out there…what is yours?

#february#valentines#valentinesday#snow#winter#bujo#bulletjournalpage#bulletjournalideas#bulletjournaltheme#bujo
...

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